stephen meli 19:58 row
5,282
Meters
19:58.1
Time
1:53.4
Pace
373
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 124 |
March 28, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,282 | 1:53.4 | 240 | 1125 | 22 |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 21 |
| 12:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 22 |
| 18:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 23 |
| 19:58.1 | 516 | 1:54.4 | 234 | 1103 | 23 |
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Workout Graph
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