stephen meli 10:00 row
2,855
Meters
10:00.3
Time
1:45.1
Pace
222
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 125 |
March 28, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,855 | 1:45.1 | 301 | 1336 | 27 |
| 4:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 28 |
| 8:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 27 |
| 10:00.3 | 572 | 1:45.1 | 301 | 1335 | 27 |
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Workout Graph
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