stephen meli 20:00 row
5,629
Meters
20:00.0
Time
1:46.5
Pace
428
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 128 |
March 22, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,629 | 1:46.5 | 289 | 1294 | 26 |
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 27 |
| 8:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 26 |
| 12:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 27 |
| 16:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 27 |
| 20:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.