stephen meli 10:00 row
2,858
Meters
10:00.4
Time
1:45.0
Pace
222
Calories
128
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 127 |
March 18, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,858 | 1:45.0 | 302 | 1339 | 26 | 128 |
| 4:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 27 | 86 |
| 8:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 26 | 149 |
| 10:00.4 | 572 | 1:45.2 | 300 | 1333 | 26 | 149 |
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Workout Graph
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