stephen meli 10:03 row
2,797
Meters
10:03.3
Time
1:47.8
Pace
210
Calories
112
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 127 |
March 11, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,797 | 1:47.8 | 279 | 1260 | 24 | 112 |
| 4:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 25 | 68 |
| 8:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 25 | 134 |
| 10:03.3 | 571 | 1:47.9 | 278 | 1257 | 24 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.