stephen meli 20:01 row
5,556
Meters
20:01.3
Time
1:48.1
Pace
416
Calories
165
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 124 |
March 09, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,556 | 1:48.1 | 277 | 1253 | 26 | 165 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 26 | |
| 12:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 26 | 180 |
| 18:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 27 | 157 |
| 20:01.3 | 563 | 1:47.7 | 280 | 1263 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.