stephen meli 9:57 row
2,790
Meters
9:57.6
Time
1:47.0
Pace
211
Calories
144
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 129 |
March 07, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.6 | 2,790 | 1:47.0 | 285 | 1280 | 26 | 144 |
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 26 | 147 |
| 8:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 26 | 140 |
| 9:57.6 | 554 | 1:46.1 | 293 | 1307 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.