stephen meli 19:58 row
5,558
Meters
19:58.6
Time
1:47.8
Pace
418
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 126 |
February 29, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,558 | 1:47.8 | 279 | 1260 | 25 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 24 |
| 12:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 25 |
| 18:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 26 |
| 19:58.6 | 557 | 1:46.4 | 290 | 1298 | 26 |
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Workout Graph
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