stephen meli 20:01 row
5,570
Meters
20:01.8
Time
1:47.8
Pace
419
Calories
140
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 126 |
February 15, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,570 | 1:47.8 | 279 | 1259 | 25 | 140 |
| 6:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 25 | 138 |
| 12:00.0 | 1,670 | 1:47.7 | 280 | 1261 | 26 | 137 |
| 18:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 25 | 144 |
| 20:01.8 | 563 | 1:48.1 | 277 | 1251 | 25 | 144 |
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Workout Graph
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