stephen meli 20:03 row
5,559
Meters
20:03.5
Time
1:48.2
Pace
415
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 125 |
February 11, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,559 | 1:48.2 | 276 | 1249 | 24 |
| 6:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 25 |
| 12:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 24 |
| 18:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 24 |
| 20:03.5 | 569 | 1:48.5 | 274 | 1242 | 25 |
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Workout Graph
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