stephen meli 20:02 row
5,605
Meters
20:02.1
Time
1:47.2
Pace
425
Calories
155
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 123 |
February 08, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 5,605 | 1:47.2 | 284 | 1276 | 25 | 155 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 25 | 148 |
| 12:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 25 | 164 |
| 18:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 25 | 152 |
| 20:02.1 | 576 | 1:45.9 | 294 | 1311 | 26 | 157 |
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Workout Graph
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