stephen meli 20:01 row
5,387
Meters
20:01.6
Time
1:51.5
Pace
388
Calories
138
Heart Rate
Average Watts | 252 |
---|---|
Calories Per Hour | 1168 |
Stroke Rate | 22 |
Stroke Count | 447 |
Drag Factor | 130 |
January 30, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:01.6 | 5,387 | 1:51.5 | 252 | 1168 | 22 | 138 |
6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 21 | 142 |
12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 22 | 134 |
18:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 24 | 139 |
20:01.6 | 547 | 1:51.1 | 255 | 1177 | 22 | 139 |
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Workout Graph

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