stephen meli 20:01 row

5,387

Meters

20:01.6

Time

1:51.5

Pace

388

Calories

138

Heart Rate

Average Watts252
Calories Per Hour1168
Stroke Rate22
Stroke Count447
Drag Factor130

January 30, 2024 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.6 5,387 1:51.5 252 1168 22 138
6:00.0 1,602 1:52.3 247 1149 21 142
12:00.0 1,609 1:51.8 250 1160 22 134
18:00.0 1,629 1:50.4 259 1192 24 139
20:01.6 547 1:51.1 255 1177 22 139

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Workout Graph

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