stephen meli 12:44 row
3,540
Meters
12:44.1
Time
1:47.9
Pace
267
Calories
151
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 128 |
January 25, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.1 | 3,540 | 1:47.9 | 278 | 1258 | 24 | 151 |
| 6:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 25 | 146 |
| 12:00.0 | 1,682 | 1:47.0 | 286 | 1282 | 25 | 154 |
| 12:44.1 | 185 | 1:59.1 | 207 | 1011 | 22 | 155 |
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Workout Graph
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