stephen meli 9:54 row
2,762
Meters
9:54.9
Time
1:47.6
Pace
208
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 132 |
January 24, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.9 | 2,762 | 1:47.6 | 280 | 1264 | 25 |
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 26 |
| 8:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 26 |
| 9:54.9 | 521 | 1:50.2 | 261 | 1198 | 23 |
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Workout Graph
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