stephen meli 9:59 row
2,825
Meters
9:59.4
Time
1:46.0
Pace
216
Calories
124
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 128 |
January 17, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,825 | 1:46.0 | 293 | 1308 | 25 | 124 |
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 26 | 75 |
| 8:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 26 | 149 |
| 9:59.4 | 564 | 1:45.8 | 295 | 1315 | 25 | 150 |
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Workout Graph
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