stephen meli 9:57 row
2,744
Meters
9:57.9
Time
1:48.9
Pace
203
Calories
147
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 127 |
December 31, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.9 | 2,744 | 1:48.9 | 271 | 1231 | 23 | 147 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 23 | 143 |
| 9:57.9 | 1,095 | 1:48.6 | 273 | 1239 | 24 | 151 |
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Workout Graph
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