stephen meli 9:57 row
2,750
Meters
9:57.1
Time
1:48.5
Pace
205
Calories
135
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 126 |
December 30, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,750 | 1:48.5 | 274 | 1241 | 23 | 135 |
| 6:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 24 | 130 |
| 9:57.1 | 1,091 | 1:48.6 | 273 | 1238 | 23 | 141 |
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Workout Graph
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