stephen meli 10:18 row
2,834
Meters
10:18.9
Time
1:49.1
Pace
215
Calories
155
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 131 |
December 14, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.9 | 2,834 | 1:49.1 | 269 | 1225 | 25 | 155 |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 26 | 158 |
| 8:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 26 | 164 |
| 10:18.9 | 578 | 2:00.1 | 202 | 994 | 25 | 143 |
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Workout Graph
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