stephen meli 20:31 row
5,518
Meters
20:31.1
Time
1:51.5
Pace
408
Calories
153
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 130 |
December 05, 2023 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.1 | 5,518 | 1:51.5 | 252 | 1167 | 24 | 153 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 24 | |
| 12:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 23 | 150 |
| 18:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 26 | 160 |
| 20:31.1 | 581 | 2:10.0 | 159 | 847 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.