stephen meli 10:10 row
2,868
Meters
10:10.6
Time
1:46.4
Pace
220
Calories
152
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 128 |
December 04, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.6 | 2,868 | 1:46.4 | 290 | 1298 | 26 | 152 |
| 4:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 26 | |
| 8:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 27 | 150 |
| 10:10.6 | 595 | 1:49.7 | 265 | 1211 | 26 | 154 |
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Workout Graph
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