stephen meli 9:51 row
2,712
Meters
9:51.2
Time
1:48.9
Pace
200
Calories
157
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 128 |
November 12, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,712 | 1:48.9 | 270 | 1230 | 24 | 157 |
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 25 | 172 |
| 8:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 25 | 150 |
| 9:51.2 | 506 | 1:49.8 | 264 | 1207 | 24 | 151 |
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Workout Graph
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