stephen meli 11:13 row
2,616
Meters
11:13.6
Time
2:08.7
Pace
186
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 127 |
October 31, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.6 | 2,616 | 2:08.7 | 164 | 864 | 22 | 123 |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 24 | 125 |
| 11:13.6 | 993 | 2:37.9 | 89 | 605 | 21 | 122 |
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Workout Graph
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