stephen meli 27:19 row
3,250
Meters
27:19.0
Time
4:12.1
Pace
245
Calories
99
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 10 |
| Stroke Count | 293 |
| Drag Factor | 127 |
October 30, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.0 | 3,250 | 4:12.1 | 22 | 375 | 10 | 99 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 24 | 127 |
| 12:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 24 | 123 |
| 18:00.0 | 84 | 35:42.8 | 0 | 300 | 1 | 76 |
| 24:00.0 | 0 | 73 | ||||
| 27:19.0 | 0 |
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Workout Graph
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