stephen meli 20:01 row
5,427
Meters
20:01.4
Time
1:50.6
Pace
395
Calories
146
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 126 |
October 29, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 5,427 | 1:50.6 | 258 | 1188 | 24 | 146 |
| 6:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 24 | 144 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 24 | 142 |
| 18:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 25 | 147 |
| 20:01.4 | 558 | 1:48.7 | 272 | 1235 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.