stephen meli 19:59 row
5,429
Meters
19:59.1
Time
1:50.4
Pace
396
Calories
145
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 125 |
October 26, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,429 | 1:50.4 | 260 | 1194 | 25 | 145 |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 25 | 139 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 25 | 140 |
| 18:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 26 | 147 |
| 19:59.1 | 560 | 1:46.3 | 291 | 1301 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.