stephen meli 20:04 row
5,445
Meters
20:04.0
Time
1:50.5
Pace
397
Calories
161
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 116 |
October 22, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,445 | 1:50.5 | 259 | 1191 | 25 | 161 |
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 23 | |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 26 | 159 |
| 18:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 27 | 153 |
| 20:04.0 | 589 | 1:45.2 | 300 | 1332 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.