stephen meli 20:01 row
5,360
Meters
20:01.7
Time
1:52.0
Pace
384
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 133 |
October 11, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 5,360 | 1:52.0 | 248 | 1155 | 22 | 152 |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 22 | |
| 12:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 22 | 147 |
| 18:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 23 | 154 |
| 20:01.7 | 558 | 1:49.0 | 270 | 1228 | 26 | 155 |
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Workout Graph
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