stephen meli 19:58 row
5,185
Meters
19:58.1
Time
1:55.5
Pace
359
Calories
134
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 133 |
October 10, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,185 | 1:55.5 | 227 | 1081 | 20 | 134 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 19 | 134 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 19 | 126 |
| 18:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 22 | 136 |
| 19:58.1 | 546 | 1:48.1 | 277 | 1252 | 25 | 142 |
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Workout Graph
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