stephen meli 5:49 row

1,582

Meters

5:49.8

Time

1:50.5

Pace

115

Calories

Average Watts259
Calories Per Hour1191
Stroke Rate23
Stroke Count140
Drag Factor129

September 30, 2023 11:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:49.8 1,582 1:50.5 259 1191 23
4:00.0 1,099 1:49.1 269 1225 24
5:49.8 483 1:53.6 238 1120 23

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Workout Graph

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