stephen meli 20:02 row
5,101
Meters
20:02.8
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 124 |
September 21, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,101 | 1:57.8 | 214 | 1035 | 18 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 17 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 18 |
| 18:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 19 |
| 20:02.8 | 525 | 1:56.9 | 219 | 1053 | 20 |
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Workout Graph
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