stephen meli 20:32 row
5,012
Meters
20:32.9
Time
2:02.9
Pace
324
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 123 |
September 20, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,012 | 2:02.9 | 188 | 947 | 17 |
| 8:00.0 | 1,940 | 2:03.7 | 185 | 936 | 17 |
| 16:00.0 | 1,960 | 2:02.4 | 191 | 956 | 17 |
| 20:32.9 | 1,112 | 2:02.7 | 189 | 951 | 17 |
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Workout Graph
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