stephen meli 20:00 row
5,095
Meters
20:00.6
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 124 |
September 11, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 5,095 | 1:57.8 | 214 | 1036 | 17 |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 17 |
| 16:00.0 | 2,030 | 1:58.2 | 212 | 1028 | 17 |
| 20:00.6 | 1,031 | 1:56.6 | 220 | 1058 | 18 |
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Workout Graph
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