stephen meli 10:12 row
2,832
Meters
10:12.7
Time
1:48.1
Pace
216
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 125 |
September 08, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.7 | 2,832 | 1:48.1 | 276 | 1251 | 26 |
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 27 |
| 8:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 27 |
| 10:12.7 | 575 | 1:55.3 | 228 | 1083 | 24 |
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Workout Graph
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