stephen meli 10:00 row
2,794
Meters
10:00.6
Time
1:47.4
Pace
211
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 127 |
September 07, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,794 | 1:47.4 | 282 | 1270 | 24 |
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 24 |
| 8:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 24 |
| 10:00.6 | 565 | 1:46.7 | 288 | 1290 | 24 |
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Workout Graph
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