stephen meli 12:02 row
3,334
Meters
12:02.3
Time
1:48.3
Pace
249
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 125 |
September 03, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.3 | 3,334 | 1:48.3 | 275 | 1247 | 24 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 25 |
| 8:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 25 |
| 12:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 24 |
| 12:02.3 | 5 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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