stephen meli 19:25 row
768
Meters
19:25.1
Time
12:38.5
Pace
75
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 3 |
| Stroke Count | 61 |
| Drag Factor | 110 |
September 01, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 768 | 12:38.5 | 1 | 302 | 3 |
| 4:00.0 | 637 | 3:08.3 | 52 | 480 | 13 |
| 8:00.0 | 131 | 15:16.0 | 0 | 301 | 2 |
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 19:25.1 | 0 |
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Workout Graph
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