stephen meli 20:00 row
2,822
Meters
20:00.0
Time
3:32.6
Pace
276
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 12 |
| Stroke Count | 243 |
| Drag Factor | 130 |
August 18, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,822 | 3:32.6 | 36 | 425 | 12 |
| 4:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 25 |
| 8:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 24 |
| 12:00.0 | 571 | 3:30.1 | 38 | 429 | 11 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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Workout Graph
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