stephen meli 20:24 row
5,163
Meters
20:24.6
Time
1:58.5
Pace
347
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 18 |
Stroke Count | 369 |
Drag Factor | 130 |
August 11, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:24.6 | 5,163 | 1:58.5 | 210 | 1022 | 18 |
8:00.0 | 2,009 | 1:59.4 | 205 | 1006 | 18 |
16:00.0 | 2,038 | 1:57.7 | 214 | 1037 | 18 |
20:24.6 | 1,116 | 1:58.5 | 210 | 1023 | 19 |
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Workout Graph

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