stephen meli 9:57 row
2,718
Meters
9:57.8
Time
1:49.9
Pace
199
Calories
138
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1205 |
Stroke Rate | 23 |
Stroke Count | 233 |
Drag Factor | 121 |
July 16, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:57.8 | 2,718 | 1:49.9 | 263 | 1205 | 23 | 138 |
4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 24 | 139 |
8:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 23 | 135 |
9:57.8 | 533 | 1:50.5 | 259 | 1192 | 22 | 141 |
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Workout Graph

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