stephen meli 3:13 row
420
Meters
3:13.9
Time
3:50.8
Pace
28
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 17 |
| Stroke Count | 29 |
| Drag Factor | 99 |
July 15, 2023 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 420 | 3:50.8 | 28 | 397 | 17 |
| 3:13.9 | 420 | 3:50.8 | 28 | 397 | 17 |
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Workout Graph
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