stephen meli 7:59 row
1,894
Meters
7:59.8
Time
2:06.6
Pace
139
Calories
108
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 120 |
July 15, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 1,894 | 2:06.6 | 172 | 892 | 23 | 108 |
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 24 | 137 |
| 7:59.8 | 790 | 2:31.7 | 100 | 644 | 23 | 80 |
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Workout Graph
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