stephen meli 7500m row
7,500
Meters
27:44.9
Time
1:50.9
Pace
544
Calories
141
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 117 |
June 15, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.9 | 7,500 | 1:50.9 | 256 | 1180 | 22 | 141 |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 22 | 131 |
| 7:22.2 | 4,000 | 1:50.5 | 259 | 1191 | 23 | 141 |
| 7:22.0 | 6,000 | 1:50.5 | 259 | 1192 | 22 | 144 |
| 5:32.7 | 7,500 | 1:50.9 | 257 | 1183 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.