stephen meli 362m row
362
Meters
16:21.6
Time
22:35.8
Pace
24
Calories
73
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 110 |
June 13, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.6 | 362 | 22:35.8 | 300 | 18 | 73 | |
| 1:27.4 | 362 | 2:00.7 | 199 | 984 | 18 | 73 |
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Workout Graph
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