stephen meli 7502m row
7,502
Meters
29:35.4
Time
1:58.3
Pace
506
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 103 |
May 24, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.4 | 7,502 | 1:58.3 | 211 | 1027 | 19 | 137 |
| 15:52.0 | 4,000 | 1:59.0 | 208 | 1014 | 19 | 134 |
| 13:43.4 | 7,502 | 1:57.5 | 215 | 1041 | 20 | 140 |
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Workout Graph
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