stephen meli 7497m row
7,497
Meters
29:46.4
Time
1:59.1
Pace
501
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 99 |
May 23, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.4 | 7,497 | 1:59.1 | 207 | 1012 | 18 | 131 |
| 9:37.4 | 2,400 | 2:00.2 | 201 | 992 | 17 | 123 |
| 9:32.9 | 4,800 | 1:59.3 | 206 | 1008 | 18 | 129 |
| 9:26.6 | 7,200 | 1:58.0 | 213 | 1032 | 19 | 136 |
| 1:09.6 | 7,497 | 1:57.1 | 218 | 1048 | 22 | 137 |
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Workout Graph
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