stephen meli 5034m row
5,034
Meters
20:00.9
Time
1:59.2
Pace
335
Calories
119
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 103 |
May 23, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 5,034 | 1:59.2 | 206 | 1009 | 17 | 119 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 17 | 112 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1014 | 18 | 120 |
| 4:01.6 | 5,034 | 1:56.8 | 219 | 1055 | 19 | 127 |
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Workout Graph
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