stephen meli 7510m row
7,510
Meters
29:54.0
Time
1:59.4
Pace
500
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 100 |
May 22, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:54.0 | 7,510 | 1:59.4 | 205 | 1006 | 18 | 117 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 951 | 17 | 113 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 18 | 111 |
| 7:52.3 | 6,000 | 1:58.0 | 213 | 1031 | 19 | 117 |
| 5:49.4 | 7,510 | 1:55.6 | 226 | 1077 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.