stephen meli 7505m row
7,505
Meters
29:48.0
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 100 |
May 21, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.0 | 7,505 | 1:59.1 | 207 | 1012 | 19 |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 991 | 18 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 19 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 19 |
| 5:52.0 | 7,505 | 1:56.9 | 219 | 1053 | 21 |
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Workout Graph
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