stephen meli 7497m row
7,497
Meters
29:50.5
Time
1:59.4
Pace
499
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 114 |
May 20, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.5 | 7,497 | 1:59.4 | 206 | 1007 | 18 |
| 8:05.2 | 2,000 | 2:01.3 | 196 | 974 | 17 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 19 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 18 |
| 5:50.9 | 7,497 | 1:57.2 | 217 | 1048 | 20 |
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Workout Graph
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