stephen meli 7595m row
7,595
Meters
44:59.0
Time
2:57.6
Pace
514
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 108 |
May 19, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 7,595 | 2:57.6 | 62 | 514 | 18 | 107 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 20 | |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 20 | |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1029 | 18 | 137 |
| 6:26.7 | 7,595 | 2:01.2 | 196 | 976 | 17 | 78 |
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Workout Graph
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